John wrote a new post, Mae Hong Son Loop – Day 2 – Mae Chaem to Mae Hong Son right now
John wrote a new post, Mae Hong Son Loop – Day 1 – Chiang Mai to Mae Chaem right now
* There are a number of variants to the Mae Hong Son loop (MHS), this describes leaving Chiang Mai, heading clockwise via Mae Wang and a partial ascent of Doi Inthanon. This is by far the most scenic route, […]
You’ve registered for an event, followed a regimented training plan, mentally and physically prepared for the race, but have you considered fuel? For optimal performance, we need to provide our bodies with the energy and nutrients it needs to support movement and recovery, immune function and prevention of early fatigue.
Leading up to the e…[Read more]